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BEGIN:VEVENT
UID:156@eurobak.kz
DTSTART:20250211T063000Z
DTEND:20250211T073000Z
DTSTAMP:20250131T094934Z
URL:https://eurobak.kz/events/a-holistic-approach-to-stress-management/
SUMMARY:A holistic approach to stress management
DESCRIPTION:Discover how to effectively manage stress by addressing its roo
 t causes and nurturing your overall well-being. This webinar explores holi
 stic strategies\, including mindfulness\, physical wellness\, emotional re
 gulation\, and lifestyle changes\, to empower you to achieve balance and r
 esilience in your daily life. Learn practical tools and insights to reduce
  stress\, enhance mental clarity\, and improve your quality of life. Perfe
 ct for anyone looking to regain control and thrive in a demanding world!\n
 \nDate: 11 February\n\nTime: 11:30 – 12:30\n\nFormat: Online\n\nLanguage
 : English\n\n&nbsp\;\n\nSpeaker: Talley Sjoberg-Varney – Mental Health C
 ounselor at International SOS
CATEGORIES:Committies
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